“I’ve halved body fat numbers, maintained weight to desired level, can push twice the weights from start date and have just nailed a half marathon in well under two hours. And I’m Joe average.”
Nick Richardson – Mt Eden Read More »
“I have gained over 8 Kg’s in muscle mass and lost 10% Body FAT”
Christopher Cullen – St Johns Read More »
Bodi take’s time to understand my asthma and also my fears and has encouraged me and inspired me to keep trying new things.
Trudy Kitney – Auckland Read More »
“I’ve lost more weight in the past 6 months than I have in the past 6 years”
Kat – Grey Lynn Auckland Read More »
You probably didn’t know that your hormones are affecting your results, and yet, they are rarely spoken about. If you are like most people, you are juggling the pressures of work, a family who needs constant attention, and the 20 other things you need to do this week. No wonder you are feeling tired or
4 Hormones that could be affecting your results Read More »
This is a question I get asked all the time. Here is the quick break down – 1. Your body is lighter now so you don’t use as many calories daily as you used to when you where heavier Think about it like this. Imagine your old over weight body was a car pulling around
5 Reasons Why Your Weight Loss Stopped? Read More »
