BODi Event — Start Where You Are. Finish Together.
Six-week partner fitness challenge

Start where you are.
Finish together.

A real event. A real finish line. A challenge built for every level.

Team up with a friend, workmate or family member and train toward a HYROX-inspired event over six structured weeks. No experience is required. Every station can be scaled, and partners share the work from start to finish.

Training starts Monday 3 August Event day Saturday 19 September Partner-based format Open to every level
Entry starts from
$50
per person

Your event entry and six-week preparation programme are included.

  • Structured six-week programme through Trainerize
  • Three progressive training sessions each week
  • Partner-based HYROX-inspired event entry
  • Eight runs and eight scalable functional stations
  • No partner required — register solo and BODi can match you
View entry packages →
3 AUG
Training begins
6 WEEKS
Progressive preparation
19 SEP
Community event day
2 PEOPLE
Share every station

You don’t need to be fit to start

Whether you already train regularly or you have not exercised in years, the programme is designed to bring you along gradually at your own pace. Day one is about showing up, not proving anything. Over six weeks, you will build toward a finish line you cross with someone beside you.

01
Grab a partner
Enter with a friend, workmate or family member. Registering alone? Select the solo option and BODi will help match you.
02
Train your way
Complete three progressive sessions each week through the Trainerize app, building intensity as event day approaches.
03
Achieve together
Share the work using a you-go, I-go format and choose the movement level that suits your ability.

Six weeks of training. One event day.

You will not be dropped into a race without preparation. The programme builds your confidence, movement quality and work capacity in manageable stages.

MON 3 AUG
Training begins
Your structured programme becomes available in Trainerize.
WEEKS 1–2
Build the foundations
Learn the movements, establish consistency and train at a manageable intensity.
WEEKS 3–4
Develop capacity
Increase your work rate and become comfortable moving between running and stations.
WEEKS 5–6
Prepare to perform
Practise event flow, refine pacing and arrive ready for the challenge.
SAT 19 SEP
Cross the finish line together
Complete the full partner event and celebrate what six weeks of consistent effort can do.

HYROX-inspired. Built for everyone.

The event combines eight 500-metre runs with eight functional stations. Partners share the station work in a you-go, I-go format, and every movement has a scaled option so you can compete at the right level for you.

01
Ski Erg
500m shared after a 500m run
02
Sled Push
25m each after a 500m run
03
Sled Pull
25m each after a 500m run
04
Burpee Broad Jumps
40m shared after a 500m run
05
Row
500m shared after a 500m run
06
Farmer Carry
100m shared after a 500m run
07
Sandbag Lunges
50m shared after a 500m run
08
Wall Balls
50 reps shared after a 500m run

Three categories. One event.

You are completing the same event journey as everyone else, but the movements and loads can be adjusted to suit your experience.

Level 1 · Foundation
New or returning
For first-timers, beginners or anyone returning to exercise. Use accessible loads and movement variations while still completing the full event format.
Level 2 · Performance
Regular gym-goer
For people who already train consistently and want a meaningful test with more challenging weights and movement standards.
Level 3 · Elite
Experienced competitor
For experienced athletes who want to push their pace, use the heaviest event loads and compete for performance.

Pick the support that suits you

Every package includes your place at the BODi Event. Upgrade for more coaching, gym access and preparation support.

Package 2 · Performance
$120 / person
More guidance and access for people who want to prepare with confidence.
  • Everything in Package 1
  • Upstairs virtual training access
  • FIT3D body scan
  • Additional coaching support
Choose performance →
Package 3 · Complete
$210 / person
The highest-support option for anyone who wants the complete preparation experience.
  • Everything in Package 2
  • Unlimited BODi group classes
  • Full gym access for six weeks
  • Maximum coaching support
Choose complete →

Get your whole team moving

Corporate event day · Wednesday 16 September

The BODi Event is a ready-made workplace wellbeing initiative. BODi handles the programming while your people train toward a shared goal. Teams of any size are welcome, from five staff to more than one hundred, with packages tailored to your workplace and budget.

  • Six-week team training programme
  • Dedicated corporate event day
  • Options for all fitness levels
  • Team-building with a real finish line
  • Flexible packages for different team sizes
  • Support with individual registration transfers
Enquire about workplace pricing →

FAQ

Do I need to be fit before I start? +
No. The programme builds you up gradually from wherever you are starting. Every movement has a scaled option, and good technique always comes before load or speed.
Do I need a partner to enter? +
The event is completed with a partner, but you do not need to have one before registering. Choose the solo-matching option and BODi will help place you with a teammate.
How does the partner format work? +
You complete the course together and share the work at each functional station using a you-go, I-go format. This lets both partners contribute while managing their own effort.
Can the exercises be adjusted? +
Yes. Choose the Foundation, Performance or Elite level, and use the movement variation or load that lets you move safely and consistently. Coaches can also help with modifications.
What do I receive with my entry? +
Every package includes your event entry and the six-week Trainerize preparation programme. Higher packages include additional coaching, access and preparation support.
How large can a workplace team be? +
Teams of any size are welcome, whether you have five staff or more than one hundred. BODi will tailor a package around your team, workplace and budget.
What should I bring on event day? +
Wear comfortable exercise gear and shoes suitable for the run or jog components. A complete event-day checklist will be sent closer to the event.

Your starting line
is today

Choose your package, grab a partner and give yourself six weeks to discover what you can achieve together.

Registrations close Monday 20 July
Register for the BODi Event →