Below you'll find a list of all posts that have been tagged as “cut belly fat”
Summer is all about beaches, bikinis, bodies and beautiful weather! Everyone wants to look their best during summer vacation and having a flat belly is priority number one. So here are 5 easy ways to cut belly fat for that ultimate summer body. Begin a Detox Day By beginning a detox day once a week, you allow your stomach to …
Self-myofascial release is just a fancy name for the process foam rolling produces. The myofascial system is a superficial fascia, which is the thin sheath of silvery tissue that wraps around the outer layer of muscles and muscle fibers. Due to various causes such as inflammation, inactivity, irritation, repetition or past injuries, the fascia can fuse together with the muscle …
